The perfect (and green) post workout smoothie! This combination will keep you full and have your blood sugar in check.
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Non-Toxic Blowout in Atlanta
The best non toxic blowout in ATL + a discount code for you!
My Healthy Morning Routine
My healthy and holistic morning routing that sets up my day!
Choosing Happiness
My road to choosing happiness and ending my pity party.
My Top Simple Wellness Tips
Hey peeps! Here are some of my fav simple tips to make your day just a dash healthier. Fats, fats and more fats I used to be so scared of …
Why I Journal
Why I journal and the feelings it evokes.
