Why I Journal

Why I journal and the feelings it evokes.

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I absolutely love to journal!

I make it a priority to set aside time at least twice a week to do it. If I don’t, it’ll totally slip my mind. Just one of those things I have to put on my calendar.

When I journal I let my stream of consciousness flow out of me. It feels so good to let go and not hold back with my feelings.

It’s a time when I feel connected with myself and grounded in my emotions. I work out problems, write down my dreams and think about how I can improve in different areas of my life. (I’m huge on self improvement!)

Why I journal?

To get my truest feelings to the forefront of my mind. From there, I know what I should be working on.

I choose to do self work in multiple ways every day. Why? Because I’m worth it!

Do you journal? If not, why?

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